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Is seasonal depression real?

You may notice that in the colder months when the temperature drops, everything becomes quieter and the days shorten – and you may feel less like your usual self. This might be diagnosed as Seasonal Affective Disorder (SAD) or the “winter blues”.

SAD affects up to nearly 10 per cent of people who live in the northern part of the globe and are experiencing a form of depression.

What is seasonal depression?

According to the experts at House Call Doctor, SAD is categorised as a type of depression that is related to the change of the seasons. SAD will usually begin and end at the same time of the year.

Even though it’s still a mystery to experts, SAD is believed to be related to light, or rather the lack of it.

Many other things such as ions in the air, brain chemicals and even genetics are suggested to be linked with seasonal depression, but that’s still up for debate.

The symptoms of SAD usually begin in Autumn and last until Spring, making you feel less energised and moody. However, there are some cases of SAD appearing in the opposite seasons of Spring and Summer.

What are the symptoms of SAD?

The symptoms of SAD can start out mild and then become more severe during the season. These symptoms may include:

  • Loss of energy
  • Feeling depressed nearly every day, for most of the day
  • Felling agitated or sluggish
  • Having trouble sleeping
  • Not wanting to participate in previously enjoyed activities
  • Differences in weight or appetite
  • Thoughts of death or suicide
  • Feeling worthless, guilty or hopeless
  • Difficulty in concentrating.

Sometimes there are specific symptoms that occur during Autumn and Winter, which is called Winter Depression. These might include:

  • Loss of energy or tiredness
  • Oversleeping
  • Craving food with high carbohydrate content and weight gain
  • Appetite changes.

The specific symptoms that occur during Spring and Summer, also known as Summer Depression, can include:

  • Loss in appetite and weight
  • Agitation or anxiety
  • Trouble sleeping or insomnia.

Seasonal changes might affect people suffering from bipolar. For instance, Winter might cause depression and Summer can bring on symptoms of hypomania.

It is normal to feel down sometimes, but if you notice you’re feeling down for numerous days, it’s important to see a doctor. This is especially crucial if your diet has changed in any way, you feel hopeless, rely on alcohol or are thinking about suicide.

Grooming tips for men

While facial hair can make you look more stylish, letting it grow wildly will make you look very unkempt. Getting a classic look means maintaining your hair, and not just the hair of your face. The number one grooming tips for men is keeping all body hair in check.

Grooming mistakes are very noticeable so instead of waiting until your crush points out that nose hair, find it yourself and deal with it. Grooming doesn’t mean spending hours in the spa, or spending hours in front of the mirror in the morning; you need the right equipment and the right tips to acquire that classic look.

Trim nose hair

This is a top tip for men’s grooming. Most people look at you from below so the sight of your nose matters a lot especially when you are tall. Let them stare at your smile, or eyes, not your nose. Get the best equipment to trim your nose, be careful to buy quality nose trimmers. Visit http://baldinglife.com/best-nose-hair-trimmer-reviews/ to find the best nose trimmers.

Maintain your beard and mustache

A neat trim look works best, so trimming your beard and mustache will go a long way to enhancing your look. Use a beard trimmer and cut your beard to the same length.

Control the eyebrows

You may not notice that your eyebrows have overgrown and they have achieved a hairy caterpillar look. Don’t wait until it gets to that point; trim then with a pair of scissors or tweezers. You may be wondering why children are scared of you, no child likes caterpillars, especially on the face!

Trim ear hairs

Ears have hairs too especially as you grow old. Make a point of noticing trimming it, the nose trimmer can trim the ear hair too.

Make your neck naked

Ensure that your neck is left bare. Neck hairs grow as fast as the beards so make a point of trimming them on a regular basis. A regular razor that shaves your beard can shave the neck hairs too.


With the progressive advancement in modern technology, the field of aesthetics have been greatly improved and in par with the development as well. There have been lots of discoveries regarding vital skin care treatment that can be a great deal of help to the society. One of the most epic advancement is in the laser treatment. This is because of the excellent treatment discovered that is the carbon peel laser treatment. When newly introduced, many had the dilemma if it was worth it or even if it was effective enough to resolve their skin problems. Then as time goes by, this technique has seen the light of the day and bloomed to become one of the most talked about technique that has proven success worldwide. Following that, many have ventured into this carbon laser peel treatment until this very day.

Carbon laser peel is a harmless and painless technique that helps to remodel the skin texture to help it look younger, refreshing and mainly blemish free. This is the highly recommended treatment for people with acne prone skin, blackheads, oily skin, enlarged pores as well as dull skin. Carbon laser peel can help get rid of all these problems and assist you to get that glowing look you always desired.

Carbon laser peel appears to be a great cleansing agent. This is because carbon works as an oil and contaminants absorber. It helps to remove or get rid of all the excess oil and dirt from our pores. Then, when the laser is passed through the face, it demolishes the carbon particle as well as removing all the unwanted contaminants together with it. Hence, we are left with a smooth, dirt free skin that is always soft and supple.

Many believe that it is also an excellent exfoliating agent. This is because the carbon absorbs the blackheads as well as the dead skin cells. When the laser hits these carbon particles, it gets destroyed taking together the dead skin cells and blackheads with it. This helps create a more radiant skin with a more even skin tone that makes us look more refreshed.

Not to forget, carbon laser peel helps rejuvenate the skin. This happens because the carbon laser helps target the deep layer of the skin and thus activating as well as stimulating the collagen to be produced. The increase in the amount of collagen helps develop a smoother, firmer and tighter skin. Thus, a younger look is achieved and at the same time the face is free from wrinkles and fine lines.

Carbon laser peel is also one of the main methods of getting rid of acne and reducing the oil produced by our face. This is because the heat produced by the laser treatment is able to kill the bacteria, Propionibacterium acnes, which is the main culprit responsible for producing acne. Moreover, this treatment can also help reduce the amount of sebum produced by the sebaceous gland that is responsible for making the face oily. With the help of this treatment, we can definitely resolve issued related to acne and oily skin.

Well, of course with any treatment taken, we cannot expect results within the first attempt. A few treatments are needed in order to yield a better and more productive result. Besides that, following this treatment, the individual has to indulge in a more appropriate and daily skin care routine to ensure the skin is well supplemented. Furthermore, following this treatment, one should also constantly use a high spectrum sun block to make sure the skin is well protected.


Outstanding Skin Care Services By Ziampro

Who does not want to look beautiful? Of course everybody wants to look younger and outshining among the crowd. Ziampro skin care products offer outstanding skin care services for people who believe in a beautiful look like you.

Beauty specialists, dermatologists, and online marketers are not left behind for our amazing range of beauty services. Delicate skins are safely taken care of by our best beauty products. We are a company registered by FDA in Thailand. Don’t doubt our product delivery for we supply safe beauty products and cosmetics to most countries in the world.

Out top manufacturers are certified by Good Manufacturing Practice company. This means that we offer quality-controlled products that meet the stipulated standards and regulations. Though there has been stiff competition by different companies offering beauty products and cosmetics in the market, we are still proud to offer excellent services that surpass all.

We have all reasons to be chosen among the crowd. We are your perfect choice. We still take a lead in outstanding service delivery of the beauty products. We offer unique services and in-house designs of your containers and packaging for free.

Ziampro works hand in hand with top manufacturers to bring the best beauty products just for your individual needs. We are here to take utmost care of your delicate skin, why do you hesitate? Feel free to browse our wide selection of beauty products and cosmetics in our site.

Find out more on the Ziampro Website if you want in-depth information about our fantastic deals of specialized beauty products. We are a team committed to perfectly match your individual requirements for offering a world class cosmetic items that enhance your beauty.

Our team offers unique brands that surely stand out. We provide outstanding labels on our products that are not easily forgotten by our esteemed clients.

The Benefits of Buying Tanning Solution Value Packs

Self-tanning is currently extremely popular in the beauty industry, and it’s not hard to see why. Helping tan lovers to achieve their desired level of bronze. Fake tan products allow users to obtain a tan that’s completely controlled without having to resort to the sun’s harmful rays & last for up to a week.

Whether you give yourself a DIY weekly bronze in the comfort of your own home or you run a professional beauty salon, you’ve likely considered stocking up on solution value packs in your favourite tanning brand. If you’re thinking about buying tanning solution value packs, here are some benefits to help you come to a decision.

Get a Constant Glow

When you invest in sunless tan solution value packs, you will equip your-self with the correct tools and products to perfect your bronze. From different cosmetic colour bases through to different levels of skin care, you’ll be able to achieve lush bronzed tones with the most even of applications with the variety solution value packs provide.

Avoid Frustration

When you stock up on professional solution value packs, you won’t have to experience that awful moment of realisation when you discover you’ve run out of sunless tan solution. It can be incredibly stressful and frustrating to realise you’re all out of self-tanner the night before an event or special occasion that you want to be glowing for. Fortunately, you can avoid this by stocking up on solution value packs so you always have your go-to fake tan brand available to use. Purchasing solution value packs can also decrease the cost of individual items & the amount of times you have to rush out to your stockist of your favourite brands.

Open Up Your Options

Solution value packs will provide you with many more choices and options when achieving an all over bronze. Having available different shades and bases, allows you to switch up your tan for different occasions. Similarly, you can use different bases on different customers to customise their sunless tan to perfection. Different shades can work differently on different people, and solution value packs allows you to customise colours to complement all occasions, skin tones and types. Before you go ahead and buy solution value packs, look into what bases, shades or brands might work best for you or your clients.

Save Money (and Time)

Purchasing professional tanning solution value packs over individual items is a sure way to save money. By purchasing tanning solution in bulk, you can save more money than you would spend on individually sourcing the products contained within the solution value packs. Like most other things purchased in bulk, buying sunless tanning products in bulk will ultimately ensure a lower price. It can often feel like you’re forever stocking up on your trusty tanner, but solution value packs can help you avoid this.