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	<title>Health Exec</title>
	<link>http://www.healthexec.net</link>
	<description>On a Quest for a Healthier World</description>
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		<title>5 things to stop to boost your immune system</title>
		<description><![CDATA[You might have one or more of the habits below. Kick these out of your system and muscle up your immune system against flu, colds, and other health problems. Being less social Friendship is like sunshine to grow a strong immune system. Studies show that the lesser human connections you have at home, work, or [...]]]></description>
		<link>http://www.healthexec.net/archives/5-things-to-stop-to-boost-your-immune-system</link>
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		<title>Study finds Words can really hurt</title>
		<description><![CDATA[Stones and sticks can definitely break bones but a recent study though show that we need to revise this. A new research confirmed that the pain centers of the brain are activated when a person hears pain-related words. Let us say you read the words “grueling”, “tormenting”, or “plaguing”. These words trigger our memories of [...]]]></description>
		<link>http://www.healthexec.net/archives/study-finds-words-can-really-hurt</link>
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		<title>Butter or Margarine?</title>
		<description><![CDATA[Butter &#8211; saturated fat and cholesterol Butter, animal fat that contains saturated fat and cholesterol &#8211; the 2 ingredients that increase blood cholesterol levels. Saturated fats increase LDL cholesterol (known as the &#8220;bad&#8221; cholesterol), which in turn increases total blood cholesterol level. Cholesterol in food, has minimal effect on blood to most people. But for [...]]]></description>
		<link>http://www.healthexec.net/archives/butter-or-margarine</link>
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		<title>Effective Stress Management Tips – Easy to Deploy</title>
		<description><![CDATA[These days, people live their lives in a hectic manner, they have to live with the fact that they need to perform so many tasks in a short period of time. If you keep on worrying about things that you can do instead of thinking about the ways with the help of which you can [...]]]></description>
		<link>http://www.healthexec.net/archives/effective-stress-management-tips-%e2%80%93-easy-to-deploy</link>
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		<title>Pregnancy and Mood Disorder – Is There Any Association?</title>
		<description><![CDATA[Getting pregnant is exciting, but at the same time it provides you with so many concerns and worries that you almost forget to enjoy what life has brought you up with and how many things would welcome you in the future. You would be delighted and confused at the same time wondering what to do [...]]]></description>
		<link>http://www.healthexec.net/archives/pregnancy-and-mood-disorder</link>
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		<title>Treating Stress by Herbal Means</title>
		<description><![CDATA[Feeling cautious and concerned about life is not something new for the people these days. It is a human nature to have questions and worries and thoughts in\ minds but to deal with them in a positive manner and without any hassle and anxiety is not the simplest thing to do. Troubles are all the [...]]]></description>
		<link>http://www.healthexec.net/archives/treating-stress-by-herbal-means</link>
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		<title>Long-Term Care Insurance Explained</title>
		<description><![CDATA[In today’s world, many people are willing to get insurance policies. Many different kinds of insurance policies have evolved and all of these have their own plans which cover a great deal of a person’s worries. There are life insurance policies, property insurance, car or vehicle insurance, accidental death insurance, education insurance and many more. [...]]]></description>
		<link>http://www.healthexec.net/archives/long-term-care-insurance-explained</link>
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		<title>Tips on how to Quit Nervous Habits</title>
		<description><![CDATA[Whether you bite your nails, do thumb sucking, or you overeat, these are nervous habits that affect a big number of our population. These actions are often triggered by stress or when we are in a nerve wracking situation. Some people though may be doing it while they are in a very relaxed state like [...]]]></description>
		<link>http://www.healthexec.net/archives/tips-on-how-to-quit-nervous-habits</link>
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